Dive into Your True Self - Yoga & Dolphins
We invite you to jump in the Journey and ‘Dive into Your True Self’
Lydie Ometto & Kerry Ferguson invite you to this 7 day immersion into the heart of YourSelf.
Connecting with the heart-opening energies of the Wild Dolphins, and the power of your inner Yoga, you will bathe in the crystal clear waters of the Caribbean Ocean as a new born, a new YOU.
This unique Yoga & Dolphin retreat is designed to reset your body-mind & spirit through healthy eating, movement awareness, guided visualization, playfulness, artful expression and deep connection with the Wild Dolphins as one pod, one heart.
During our week together you dive into the teaching of the chakras, mantras, meditation & mudras (and other goodies) as gateways to a more creative self.
Lydie and Kerry utilize the ancient practices of Yoga, Breathwork, mindfulness, movement awareness, group connection and processes as they guide you on this deep journey into the Self which is YOU.
Say yes to yourself, to like-minded and like-hearted people. Join us on this exploration of the inner oceans through the swims with the Dolphins and the energies of Atlantis!
Come to Bimini to Reconnect with Your True Self.
Lydie Ometto is an Integrative Wellness Practitioner, a lifelong enthusiastic yoga therapist (c-iyt) and teacher (e-ryt500), an artist at heart, a creative physical & massage therapist, wellness coach, breath worker and a lover of supporting people to live abundantly by seeing the abundant beauty within themselves.
Lydie brings to her classes a mixture of classical Hatha and Integrative Yoga, with a creative assort of chakras, mudras, mantras knowledge, as well as an exquisite awareness on the expression of the asanas (postures). By weaving philosophy, life wisdom, meditation, guided relaxation and her love for Nature into the package, a total life realignment is experienced by her students, clients and anyone who connects to her work.
For Yoga Teachers registered with Yoga Alliance a total of 20 CEU hours will be offered. For full retreat description visit lydieometto.com
Kerry Ferguson is a Holistic Health Practitioner, Yoga teacher (e-ryt 200), massage therapist, whole-foods nutritional counselor and waldorf teacher, blending together the modalities of her passions: Yoga & movement, with body and breathwork and connecting with all walks of life.
Kerry’s journey in well-being started at age 13 and she brings that playful spirit with her in all realms of life. She merges movement, through a deep knowledge of yoga asana, peppered with a spontaneous and insightful sharing of yoga philosophy, encouraging each practitioner to look within for the healer that has always been there.
Kerry’s passion for nature, the ocean and connecting with beautiful creatures is coupled with her belief in the healing power of the breath, of meditation and how powerful sitting with ourselves can be for spiritual growth. More on myyogatree.com
About the WildQuest Team
The WildQuest Team is an international, unique community of individuals, each with their own very special flavor. They will support you on land, on the boat and in the water, creating a once in a lifetime experience. You are welcomed into a safe and loving space here at WildQuest that allows relaxation to happen, the feeling of being at home.
We will be going out on the boat each day to connect with the dolphins. Usually we have a picnic lunch on the boat. We will also visit the Atlantis Stones and snorkel at coral reefs.
Everything is optional – participate if it feels right for you. There will also be some free time to relax on the beach and explore the island.
Individual massage sessions are available.
Your Team this Week
To be announced